Tuesday, April 26, 2011

Master Cleanse Sake-Tini

Again from Sarma Meilngailis' "Living Raw Food"

Ingredients:

3/4 cup sake
3/4 cup fresh lemon juice
1/3 cup maple syrup (maybe not even this much as it's VERY sweet)
Pinch cayenne pepper

Method:

Blend in a shaker. Pour into martini glasses. Drink. Repeat until the sake bottle is empty.


Wednesday, April 20, 2011

Lamb with Cardamom and Orange

Recipe: Yogurt-Marinated Leg of Lamb With Cardamom and Orange
Time: 1 1/2 to 3 hours, largely unattended.

(Stolen in its entirety from the New York Times, April 13, 2011)

Ingredients:

1 5-to-7-pound leg of lamb, preferably at room temperature, shank removed if necessary

1/2 cup whole-milk yogurt

1/4 cup chopped fresh mint, plus more for garnish

2 tablespoons orange zest

2 teaspoons ground cardamom

1 teaspoon salt, or to taste

2 teaspoons freshly ground black pepper.

Method:

1. Heat the oven to 425º. Remove as much of the surface fat as is practical from the lamb. Mix together the yogurt, mint, orange zest, cardamom, salt and pepper; rub the meat all over with the yogurt mixture. If you have time, let the lamb sit for an hour or more (refrigerate if it will be much longer).

Yunhee Kim for The New York Times; Food stylist: Anne Disrude. Prop Stylist: Deborah Williams.

Leg of lamb with moroccan spices.

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2. Put the lamb on a rack in a roasting pan. (You might line the pan first with aluminum foil to make cleanup easier.) Roast for 30 minutes, then check; if the lamb threatens to burn, turn the heat down to 350º; otherwise leave it at 425º.

3. After about 1 hour (total) of roasting, check the internal temperature of the lamb with an instant-read thermometer. Continue to check every 10 minutes; when it reaches 130 for medium rare (125 for very rare) in its thickest part (check it in several places), it’s done. Total cooking time will be less than 11/2 hours. Let it rest for a few minutes before carving. Serve garnished with more chopped mint.

Yield: 6 to 8 servings.


Tuesday, April 19, 2011

Wakame Hemp Power Slaw

From "Ani's Raw Food Kitchen" by Ani Phyo

This is incredibly filling and good for you!

Ingredients

for slaw:
1/2 head kale. ribs removed and leaves torn into little pieces
1/4 head red cabbage, cored and thinly sliced
2 scallions, chopped
1/2 dry wakame
1/2 cup hemp nuts

for dressing:
3/4 cup Brazil nuts
2 cloves garlic
1 tablespoon ginger, grated
1 teaspoon sea salt
1/4 cup olive oil (she says hemp, but I'm not spending $29 for 8 oz!)
Lime juice to taste (1 - 2 tablespoons)
1/4 cup water

Method:

1. Mix torn kale leaves, thinly sliced cabbage, wakame and scallions in a big bowl.
2. Process nuts, garlic, ginger, salt, oil, lime juice and water in a blender until smooth.
3. Toss well with slaw. Top with hemp nuts.

Serves 4 (if they like a LOT of salad)

430 calories per serving
8g protein
11g carbohydrate
22g fat
2g sugar